Meditation music is music performed to aid in the practice of meditation. It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.
brain frequency | chi meditation
The sensation of auditory binaural beats occurs when two coherent sounds of nearly similar frequencies are presented to each ear with stereo headphones or speakers. If the left ear is presented with a steady tone of 200Hz and the right ear a steady tone of 210Hz, these two tones combine in the brain. The brain integrates the two signals, producing a sensation of a third sound called the binaural beat. This 10Hz beat signal is formed entirely by the brain. In binaural harmonic technology the 200Hz and 210Hz frequencies are known as carried frequencies. The frequencies used are pure sine wave generated frequencies.
Binaural beats originate in the brain stem’s superior olivary nucleus, the site of contra lateral integration of auditory input.
The binaural beat is neurologically conveyed to the reticular formation which uses neurotransmitters to initiate changes in brain-wave activity. Binaural beats can be perceived only when the right-ear and left-ear tones used to produce them are of low pitch, usually less than 1500Hz. Brainwave harmonics use carrier frequencies of less than 150Hz. These lower frequencies are thought to be more soothing.
I’m going to give you a quick description of what to expect when you listen to the frequencies.
Phase 1 (induction — still in natural beta state) — You will hear and be conscious of the sound in your headphones. There will be a rushing sound (similar to waves moving from one side of your head to the other) and the low drone of the binuaral carrier sound. You may feel restless, apprehensive, nervous or even irritable at this point.Your brain is reluctant to give up control and will try to distract you. Don’t worry this will pass.
Phase 2 (the alpha phase) — The sound continues but you are less aware of it. You will feel very physically relaxed and may have experienced a deeply relaxing muscular effect; this happens at around 12 Hz. It is a bit like getting into a hot bath after a long days physical activity. The internal chatter will stop and you will feel true peace of mind (This is superb for dealing with stress and anxiety; we use this very specifically on our stress manager and instant meditation products)
The alpha frequency induction products will stop at this point; this will include alpha meditation, instant meditation, stress manager; improve memory, increase IQ, mood elevator & hypnotic induction. Each product focuses on a different dominant frequency. This is very important as random alpha induction (from gentle music or hypnosis) is not accurate enough to get the absolute correct state.
Going into the alpha state is very easily achievable. We would expect you to achieve an altered state of consciousness (into the alpha state) on your very first try with the Mind Sync Brainwave Harmonic system. You may just want to get into a relaxed state and experience all the benefits that the alpha state can bring: stress reduction, curing insomnia, dealing with ADD, improving memory, increasing iq and learning ability, increasing concentration, working with affirmations and imagery.
The alpha meditation at Meditation Course will do this quickly and effectively.
If you want to work more specifically in one area of personal development we have a series of products that will concentrate on each one. Each area is best stimulated by a particular dominant frequency or combination of dominant frequencies. Some examples follow;
The stress manager is the lightest alpha state induction and is superb at taking the edge off stress. In some instances you may not want to be completely de-stressed. Some stress is important for us to function effectively in our day to day lives. We have many students who use this product; before an exam, a big presentation, before or after a difficult class, before that important meeting.
The instant meditation takes things a bit further. This product will completely chill you out. This is perfect for use when you get home from work or school. It allows you to draw a line under the day. You will reach a point where all the internal dialogue stops and you have complete peace of mind. I can assure you that that is a truly wonderful experience If you don’t know it. Make sure you don’t need to do much for an hour or so after you use this – it is that powerful!
The improve memory product helps to declutter the mind so that we file and retrieve (remember) things more effectively. As we get older we get less efficient at doing this. The main reason is that we have too much going on in the mind. It will help most with short term memory but has shown it will improve long term memory too.
Increase IQ helps to sharpen the logical processors in the mind. IQ is actually a measure of how well you do IQ tests. These tend to concentrate on logic and spatial awareness. This one is very, very straightforward. You listen and your IQ rises.
Mood Elevator helps to regulate the correct serotonin levels in the brain. A number of studies have shown that alpha mediation helps with depression — this is why!
Stimulating the brain at a certain frequency will raise serotonin levels (but not above where it needs to be — so don’t worry about overproduction). A great benefit if your feeling down.
A special mention for speed learning here. It works on 2 levels. The first and most obvious is the way it helps with memory, concentration and logical processing (see IQ and memory above). If you listen whilst you study you will study for longer, remember more and be able to retrieve more effectively come exam time.
The second uses the Lozanov (or Mozart) effect. The sound is pulsed at around 50 cycles / second. Experiments in the 1970’s showed that if you paced learning material to the same pulsed beat; your ability to learn and retain material is increased by a factor of 10! They called this the Superlearning effect. I can personally vouch for it working but it does take a lot of preparation. You need to record all of your learning phrases and play them at the same time. It seems to work best with languages and formulae. (I used mnemonic hooks in all the phrases to increase the association)
Phase 3 (theta state) — You are no longer aware of the sound. Images come into your mind. To begin with they are very like dream images and will not be controlled and will disappear quickly. You may find that you fall asleep in your early attempts. Once you gain experience and confidence you will be able to spend longer and be more comfortable in this phase.
The theta frequency induction products will stop at this point; this will include theta meditation, astral projection, sleep improver; remote viewing, past life regression, manifestation, magickal focus, lucid dreaming, psychic, clairvoyance, telepathy, chi generator, precognition, om meditation. Each product focuses on a different dominant frequency or combinations of dominant frequencies. This is even more important than in the alpha range. Once entering the theta state; music and hypnosis will no longer work. At best this approach will help you to fall asleep more quickly but you are unlikely to achieve consistent controlled theta states.
Using Mind sync controlled sweep binaurals is the only consistently successful method to achieve this level of accurate control
Astral projection, Remote Viewing and Past Life Regression all take place in the Theta Phase of our altered consciousness.
Once you have achieved stability and confidence in the sleep borderline environment you will be able to move your awareness around within this visible environment. You will have dissociated from your physical body and are now in what many people call the astral body or the astral vehicle. In some instances you can still see your physical body. This is not as common as popular literature suggests. It is very rare to see a silver cord connecting the astral and the physical bodies.
With experience you will be learn to differentiate the different types of images.
i) The astral and past life images will often have an ethereal quality. The colors will be vibrant and senses will be extremely heightened. There will often be clues that the content is past life related (We have many students who will correlate their experiences with real events or locations on the internet) ii) Remote Viewing images will seem more part of this world (and of course they are). Many students have likened this to watching a live remote camera where you have control over angle, zoom and position. You are not visible in these situations. iii) With Astral projection you mostly have control over what you do and where you go (many have suggested that this is a similar experience to wake induce lucid dreaming — I am personally inclined to agree but would suggest that Dream Induce Lucid Dreaming is a different state and experience — more of that in a later newsletter) Sometimes you can feel that you are being led and this can be exciting. However you do always maintain control.
Also a quick word about the differences between the astral, super astral and oobe frequencies. As mentioned the astral frequencies work in the theta phase and help to stabilize the sleep borderline state. The oobe frequencies go into a deeper state of consciousness than this. The dominant frequencies are almost into the delta range. This has the tendency to slow down the image stream so that you have more control over your interaction. However as the oobe frequencies take you well beyond the normal sleep threshold it is more likely that you will fall asleep to begin with.
The super astral program is much longer than the standard astral or oobe frequency sets. It has a much longer induction period which helps students who have some resistance to brainwave entrainment. It also has a much longer stabilization period. It is ideal for students who have more time to spend on their astral journeys (you will need to listen for whole 70 minutes).
The psychic development products also work in the lower theta range and include; Psychic Amplifier, Clairvoyance, Precognition and Telepathy.
The demonstration and reproduction of psychic abilities has always been inconsistent and difficult to prove conclusively. Where psychic activity has been produced under laboratory conditions it has invariably been associated with bursts of theta activity. If you stimulate this theta activity directly it is possible to generate psychic activity at will.
The Clairvoyance and Precognition programs have been developed to be used over time. They will increase your psychic faculties the more they are used.
The Clairvoyance is used to develop you clairvoyant, clairaudient and clairsentient ability. Within a few weeks you will have a much higher sense of what is around you. You will also tend to know instinctively what you need to do (many people use a pendulum for this – you don’t necessarily need it once this faculty is developed)
The Precognition program is used to develop your ability to see the future (this will happen almost entirely in your dreams). The majority of the precognitive dreams you have will be of mundane events (this has been completely correlated to the deja vu feelings most of us experience — whenever you get deja vu it means that you dreamt that exact series of events some time previously) but it is possible (but rare) to have precognition of future catastrophic events or lottery wins. We have had a number of students who have reported horse racing predictions or lottery wins. I would strongly recommend you start to keep a dream diary.
The Psychic Amplifier is exactly that. It works in real time to help you hear/channel spirit/angelic/higher self voices more clearly. The first half of the program uses the binaural sound frequencies to create the exact brainwave state for hearing spirit/angelic/higher self voices more clearly. The second half of the program is pure white sound (like a hiss or detuned radio). This has been shown to be the best medium to amplify spirit/angel/higher self voices to their maximum. This process is commonly used by psychic investigators. There is no danger associated with this approach.
The Telepathy product is best used with 2 people. (You don’t need to buy 2 copies – no harm in sharing it with one other person). If the same dominant theta frequency is created in both brains it acts like a carrier frequency. You will then find it very easy to transmit information from one to the other. Images are best as the brain likes to work with pictures.
We have had some students who have reported enhanced mind reading ability after a few months working with the telepathy product. The telepathy product was not designed for this but it is certainly possible to develop this faculty.
Phase 4 (delta state) — The images that you experienced in the theta state become slower and more controllable (this is good for OOBE). Eventually they will cease all together. At this point you will often feel a connectedness with the universe or your chosen godhead. It is very difficult to describe accurately as there are very few frames of reference in modern language. The closest is probably the ecstasy, nirvanic or samadhi state. You will almost certainly find that you fall asleep in your early attempts (some of the healing frequencies like HGH will still be working even if you do fall asleep).
The delta frequency induction products include delta meditation, out of body (oobe), HGH, epsilon & shaman. Again,each product focuses on a different dominant frequency or combinations of dominant frequencies. This is even more important than in the alpha and theta range. Once entering the delta state only controlled sweep binaurals will control the dominant frequencies accurately. Musical accompaniment or spoken words will distract the brain, making it virtually impossible to stay in the delta state.
The chakra frequencies work in a slightly different way.The chakra frequencies will very quickly set up a dominant harmonic in the brains electrical activity spectrum (it does it more quickly than many of our other products as no induction period is needed – this has another big advantage which i will explain later).
The chakra will then start to resonate in harmony with the dominant frequency in the brain. This stimulation will clear any blockages in that particular chakra allowing energy to flow more easily through the energy pathways.
After 10 minutes the frequencies change and we set up a new dominant electrical frequency in the brain. This stimulates the next chakra in the same way as the first.
We repeat this process for all 7 chakra; working, in sequence, from root to crown.
Now getting back to that big advantage!
You can use the chakra frequencies set whilst you are doing other things (reading, studying, working out, watching tv, etc, etc) because the chakras are indirectly stimulated by frequencies in the beta (normal alert and awake state) range; so there is no need for quietness or meditative states to get the best out of this.
We get a lot of students who have immediate and massive beneficial effects from the chakra frequencies. If you have any dis-ease that is caused by energy imbalance or blockage; the chakra frequencies will get rid of it very quickly. We have a lot of testimonials for healing after only one or 2 uses of the chakra frequency system. You are welcome to take a look at a selection of them at chakra frequencies
We have other healing products too: endorphin release is another product that can be used in any environment and without the need to meditate. It can help with mild pain relief and managing cravings.
HGH stim works in the delta range but is equally effective whether you are awake or asleep. This product uses a very specific combination of frequencies that stimulate the pituitary gland. We have some very encouraging testimonials about its effect on ageing and age related disease. You can read a selection of the testimonials at HGH
The energizer is a simple pick me up program. Again, it can be used anywhere, anytime. It temporarily raises the electrical activity in the brain and is similar to the effect of caffeine.
A special word about Manifestation,cosmic ordering and the laws of attraction and abundance: Many of you will have read or heard of the Cosmic Ordering books by Barbel Mohr. For those of you who haven’t — cosmic ordering is about asking the Universe for whatever you want or need — and it arrives (like magic). I can tell you that it works – if it is done correctly!
It is very, very important to make your requests (or orders) in the right frame of mind (literally).
From our experience this is a process that works best in the theta range but with some higher activity also stimulated (it will work just using orders in theta but a lot more slowly). It does also rely on you being very clear about what it is that you want (we have found the clearer the better — no ambiguity) and believing absolutely that it will improve your life (again any doubts and it will not happen).
Our Manifestation frequency sets are designed to do exactly that. Take a look at Manifestation and linked pages for more explanation of the process and the different types of manifestation that are possible.
Remember if you create the correct dominant brain frequency, you are clear in what you want and believe that you will get it — YOU WILL GET WHAT YOU WANT.
We have also combined the use of binaural sound and the harmonic effect with hypnotherapy and neuro linguistic programming. We have worked extensively with hypnotherapists and NLP practitioners to develop this approach. It was found that the user or practitioner could induce a significantly more suggestible state when using the correct sound harmonic.We have created a downloadable or CD version of this induction frequency; details of which can be found at HYPNOSIS
We have also created a series of harmonics coded with specific NLP suggestions.
NLP, is the science of how the brain codes learning and experience. This coding affects all communication and behavior. It affects how you learn and how you experience the world around you. It is a key to reaching goals, breaking habits, solving problems and learning new behaviors.
You will also find a huge number of downloadable NLP scripts that can be used independently or in conjunction with the above.
More details can be found from HYPNOSIS. We also use superliminal suggestion. Superliminal suggestion is used to bypass the logical filters. The instruction is specifically coded to make it difficult for the left side of the brain to understand it. The right side of the brain is then left to create the correct, unquestioned imagery required to create the new habit or state.
Listening to music while you are meditating – not a good idea. … Anything you do with the thought that you are meditating is meditating. There are many ways to meditate. Personally, I find music to be distracting, but paying attention to sounds in your environment is part of insight meditation.
Types of meditation
Loving-kindness meditation. With the many types of meditation to try, there should be one to suit most individuals. …
Body scan or progressive relaxation. …
Mindfulness meditation. …
Breath awareness meditation. …
Kundalini yoga. …
Zen meditation. …
Transcendental Meditation.
Meditation is a habitual process of training your mind to focus and redirect your thoughts. You can use it to increase awareness of yourself and your surroundings. Many people think of it as a way to reduce stress and develop concentration.
Basic meditation music simply provides a way for an individual to go deeper with their meditation by adding a new layer to their experience. … Unlike many other music forms, the binaural beats work with the brain to develop a frequency most associated with relaxation.
brainwave entrainment 