Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
military ringtones | sleep music
What can training our brain or Brain Entrainment do for us when it comes to solving life’s problems or experiencing a better quality of life?
In this current day and age, is it not absolutely amazing at what the human race can, and has, achieved?
Our wondrous feats of technology, power, science and innovation and yet we have managed to accomplish these feats using less than one tenth of the most spectacular organ we have – our brain!
You would have most certainly heard the common fact that we only use around 10% of our total brain’s capacity and potential. Some would also argue that only the top level minds and geniuses of the world actually achieve this level whereas the rest of us “normal” people do not even go close to using that magical 10% of our gray matter!
So then, reflect on all we have done and all we can do and then imagine if you will, just what we could achieve if we all used not only 10% of our brains but 20%, 35%, 50%, 75% or even dare I say it 90 – 100% of our total brains capacity?
Could you imagine what life would be like? I have a fair hallucination that it would be significantly different to what we experience today!
Can Brain entrainment help us bridge the gap between actual use and the full potential of our brain?
The answer is YES!
“We cannot become what we need to be by remaining what we are.”
The secret to increasing our brain function and experiencing things, emotions and feelings like never before as well as changing the energy and vitality in our bodies is in knowledge and growth. Harnessing the power of your subconscious mind in conjunction with your conscious mind will allow you to accomplish feats that far exceed your current capabilities and expectations.
We speak of deep and powerful meditation states as the “work place” of this kind of enlightenment and brain use however this depth of meditation has previously come at a very high price as a result of years and years of discipline, sacrifice and training as per the Zen monks we often associate such meditation with.
The end result of this discipline and training was to put the body and brain in such a state that new horizons were opened up.
For over 150 years now, brain entrainment has been altering the consciousness of men and women and now with the use of Binaural Beats mp3 recordings as well as the even more powerful Isochronic tones, it has never been easier and more available to the common man or woman.
Regardless of your meditation experience or knowledge, these recordings can have you reaching Alta, Delta or Theta states in just minutes! All you need is your ears! Once you are “in state”, through these recordings, you can use the power of your brain to stimulate certain abilities and make significant physical, mental and spiritual changes in your life!
Binaural Beats are not dangerous at all and work by adjusting the operating frequency of your brain which results in brain stimulation that allows the optimum environment for advanced subliminal messaging.
This messaging lets the meditation beginner as well as the seasoned meditation professional, the ability to easily get into such states that stimulate, solve, enhance and cure many wishes and problems such as how to lucid dream tonight, how to reduce hair fall, how to increase IQ, increased energy and motivation as well as healthy skin tips just to name a very small few!
Very soon after commencing listening to a recording, you will begin to feel effects as your frequencies and in fact, level of consciousness is changed. Some of the common physical effects are:
The body feeling heavy and the inability to move freely
Total relaxation of the entire body from head to toe
Vivid visualizations, colors, and patterns
Separation of the conscious and subconscious mind
No Anxiety or Stress. Expect a sensation of all Tension leaving your body.
Feeling of sedation
Brain entrainment has really come into it’s own as technology has improved and been innovated. Although brainwave entrainment has been practiced in various forms for well over 100 years, today’s technology has now allowed the theories behind it to bring much easier implementation and of course far greater success whether or not you are trying to cure a problem or enhance your life.
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain? ?requency following?response, encouraging the brainwaves to align to the frequency of a given beat.
This ?requency following?response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ?ntrain?to the flashing light, resulting in a seizure.
On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.
Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.
THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ?ind-tripping? enhancing creativity, concentration, inducing spiritual states and more.
While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.
We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person? starting position, entrainment can be rather ?it and miss?
If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you?e probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain? strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.