Meditation music is music performed to aid in the practice of meditation. It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.
free download meditation instrumental music | deepak chopra meditation
When the Moon enters Libra get ready to:
Delve into culture: the arts, music, poetry.
Make time for social gatherings.
Be in love and be loving.
Handle conflict with fairness and equality.
Flood the mind with beauty.
Seek common ground with others.
Cultivate the refined, elegant and lofty dimensions of experience.
Libra Meditation
Spin forever in beauty & dance,
Ride your chariot, harness the wind,
Find Divine Balance within.
More About Libra
Libra – Scales of justice
Time of Year – September 23-October 22
Quality – Cardinal
Element – Air
Ruler – Venus
Anatomy – Kidneys Natural sign of – 7th house
Opposite sign – Aries
Color – Shades of blue, pale green, pink Gemstone – Bloodstone, jade, jasper
Tarot card – Justice Goddesses – Athene, Benzaitan, Maat, Minerva, Nemesis, Themis
Libra Goddess Benzaitan Benzaitan (or Benten) was one of the seven Japanese divinities of good luck also known as the Dragon Woman and Queen of the Sea, often appearing surrounded by a retinue of white snakes. Benzaitan brings inspiration, talent, wealth and romance to those who honor her.
Libra Affirmation I am in harmony with the universe My inner scales are in perfect balance I see beauty all around me.
More About The Lunar Cycles
“Female nature is profoundly lunar at its biological base”~ Vicki Noble.
The new moon is the perfect time of the month to plant seeds of intention for the month ahead. It is a time of trust, of beginnings and of letting go into intuition. The sign that the moon is in reflects qualities of your inner self and being-ness. Each month there is at least one new moon that will rise at sunrise and set at sunset. Astrologically speaking this means that the sun and the moon are in conjunction. Take time to realign with the moon each month because with practice you’ll discover that you can create all you desire and so much more.
Introducing The Moon Muses The Moon Muses are intuitive guides and question askers that offer insight and wisdom along with exercises to heal and inspire you. They are creative leap takers forming a glowing moonlit bridge between your rational self and your higher self, a self that dwells in pure intuition, clairvoyance (clear seeing), meditative reflection and dreaming. This month you will meet Gemstone Muse, Bloodstone. I encourage all of you to create a Moon Musing Journal to record your monthly moon explorations (more about this in my eClass, Awaken the Divine Feminine).
A Dream Visioning Exercise Throw a party for that special someone! But first take some time to write in your journal about how you envision this ideal, special, romantic party for two. Who is in this vision with you? If you’re not quite sure yet, try picturing someone in your mind’s eye (third eye). Envision a day of bliss together and describe it in your journal.
Creative Prompt Make or find a greeting card to express everything that you’ve just described in your journal and address it to that special someone. Try making a wish upon your card, to help bring this romantic event or special person into your life.
Message from Bloodstone – Secret Wishes! Can you feel the rhythm of your blood pulsing through your veins? You CAN BE the beauty you seek in the world. Take a moment… for balance… for beauty… of grace You are the bridge, you are the Goddess.
A Bloodstone Healing Exercise What fills your heart and soul with gladness? What secret pleasures are you longing to share? Take a pebble in your hand and feel it’s soft smoothness. Now, release one of your secret pleasures by writing it down and do not show it to anyone else. (hush now…what is it?) Then ask yourself: “How can I turn that secret wish into a reality?” And remember to think things through first – Libra is an Air Sign and comfortable in the realm of thoughts and ideas.
Listening to music while you are meditating – not a good idea. … Anything you do with the thought that you are meditating is meditating. There are many ways to meditate. Personally, I find music to be distracting, but paying attention to sounds in your environment is part of insight meditation.
Types of meditation
Loving-kindness meditation. With the many types of meditation to try, there should be one to suit most individuals. …
Body scan or progressive relaxation. …
Mindfulness meditation. …
Breath awareness meditation. …
Kundalini yoga. …
Zen meditation. …
Transcendental Meditation.
Meditation is a habitual process of training your mind to focus and redirect your thoughts. You can use it to increase awareness of yourself and your surroundings. Many people think of it as a way to reduce stress and develop concentration.
Basic meditation music simply provides a way for an individual to go deeper with their meditation by adding a new layer to their experience. … Unlike many other music forms, the binaural beats work with the brain to develop a frequency most associated with relaxation.